Kurash — throws, weight classes, weigh-in & the Asian Games
Education Margdarshan's kurash map in simple words: how a bout is won with a throw, the scores and the three-step penalty ladder, the gilam (mat), the weight classes from children to veterans, the weigh-in, the uniform rules that can disqualify you, the Asian Games and the cash awards — and the honest job picture.
How a kurash bout is won
Kurash is a standing wrestling sport from Central Asia. Both players wear a jacket called a yakhtak and try to throw the opponent on the back. Grabbing the trousers, chokes and arm-locks are all forbidden, so the whole fight is about throws. [1]
IKA scores — what each one means [1]
| Score | How you get it |
|---|---|
| Khalol — clean win, bout ends | The opponent lands on the back (both shoulder blades); or two Yonbosh; or a Yonbosh when the opponent already has a Dakki; or the opponent gets Girrom |
| Yonbosh | A strong, sharp throw that lands the opponent on the side; also given when the opponent gets Dakki |
| Chala | A throw onto the buttocks or belly, but slow or with errors; also given when the opponent gets Tanbekh. Many Chalas never add up to a Yonbosh |
- If the scores are level, the player with the last score wins. A score always beats a penalty.
- Jazo: if nobody has a score or a penalty by half-time, the referee stops the bout. Both players grip each other's belt, chests touching, and restart — whoever lets go of the belt to escape a throw gets a Tanbekh.
- A throw that starts inside the gilam and finishes outside the line still counts.
- Three referees decide by majority. Draws are knock-out with no repechage; the two losing semi-finalists get bronze. With 5 or fewer players in a class, everyone fights everyone. [1]
Senior weight classes (kg) — IKA, from 2025 [1][2]
| Group | Classes |
|---|---|
| Men (17–35) | 60 · 66 · 73 · 81 · 90 · 100 · 120 · +120 |
| Women (over 17) | 48 · 52 · 57 · 63 · 70 · 78 · 87 · +87 |
Bout time (pure fighting time) [1]
| Age | Men | Women |
|---|---|---|
| 4 to 11 | 2 minutes | 2 minutes |
| 11 to 16 | 3 minutes | 2 minutes |
| 16 to 35 | 4 minutes | 3 minutes |
| 35 to 56 | 3 minutes | 2 minutes |
| 56 and above | 2 minutes | 2 minutes |
The gilam (competition mat) [1]
| Part | Size |
|---|---|
| Whole gilam | At least 10 × 10 m, at most 16 × 16 m |
| Safe zone (the fight area, inside the 'dangerous line') | 8 × 8 m to 14 × 14 m |
| Safety area beyond the red line | 3 m wide |
| Mat pieces | 200 × 100 or 100 × 100 cm, 4 or 5 cm thick; blue and green are compulsory at all Games |
Asian Games — and the cash that follows a medal
- Kurash is on the 2026 Aichi-Nagoya Asian Games programme. It is not in the LA28 Olympic sports list and not at The World Games. [3][4][5]
Government cash award for a senior medal (₹ lakh) [7]
| Event | Gold | Silver | Bronze |
|---|---|---|---|
| Asian Games | 30 | 20 | 10 |
| World Kurash Championship (every 2 years) | 20 | 14 | 8 |
| Asian Kurash Championship (every 2 years) | 7.5 | 5 | 2.5 |
Outside the Asian Games, the full award is paid only when at least 12 countries took part (or the most the event allows). The coach of an individual medallist gets a share; apply within six months. [7]
Weigh-in, age groups and anti-doping
- Everyone in one class is weighed on the same day, on the same scales, 2 hours before the competition. The weigh-in lasts no more than 1 hour.
- Bring your identification card. You are weighed in shorts or swimming trunks only.
- No weigh-in, no fight. You may fight in only one weight class (plus the open 'absolute' class if the Chief Referee allows).
- Youths of 16–17 may enter adult events with the Chief Referee's permission. [1]
Age groups for 2026 (by year of birth) [1]
| Group | Ages | Boys / men (kg) | Girls / women (kg) |
|---|---|---|---|
| Children | 12–13 | 33 to 70, +70 | 30 to 57, +57 |
| Cadets | 14–15 | 38 · 42 · 46 · 50 · 55 · 60 · 65 · 71 · 77 · 83 · +83 | 33 · 36 · 40 · 44 · 48 · 52 · 57 · 63 · +63 |
| Juniors | 16–17 | 42 · 46 · 50 · 55 · 60 · 65 · 71 · 77 · 83 · 90 · +90 | 36 · 40 · 44 · 48 · 52 · 57 · 63 · 70 · +70 |
| Veterans (men) | 36 and over | 60 to 95, +95 | No veteran classes listed |
- IKA follows the WADA rules: anything on the Prohibited List is banned, and you may not refuse a doping test at an IKA event. [1]
- In India you must be available for testing, check every medicine against the Prohibited List, and apply to NADA for a TUE if you need a banned medicine. [8]
From the club gilam to the Asian Games
Every stage from first club to the international level, the detailed route, the age-by-age ladder and what to eat from stage 1, with sources.
The yakhtak, the belt — and who pays
Kit the rules ask for [1]
| Item | Rule |
|---|---|
| Yakhtak (jacket) | Two — dark blue and green (the first player called wears blue). Cotton, not too stiff; 15–20 cm above the knees; sleeves must not cover the wrist |
| Trousers | White, down to the feet, 15–20 cm loose around the leg |
| Belt | Red, 4–5 cm wide, with at least 20 cm left after two turns and a knot |
| Women | A white short-sleeved sports shirt under the yakhtak, tucked in |
| Feet | Barefoot; nails cut short |
- Only these markings are allowed: the state emblem (up to 10 × 10 cm), the maker's mark (3 × 3 cm), shoulder marks and a back patch (25 × 25 cm). Education Margdarshan does not print shop prices — IKA publishes none. [1]
Who pays [10]
| Stage | Paid by | What you get |
|---|---|---|
| Elite prospect | TOPS Core Group | ₹50,000 a month + approved training plan |
| Athlete in hardship | PDU National Welfare Fund | Up to ₹2.50 lakh |
The honest job picture
Mistakes that cost a kurash player the bout
The penalty ladder [1]
| Penalty | When | Opponent gets |
|---|---|---|
| Tanbekh | First minor foul | Chala |
| Dakki | A medium foul, or a foul after a Tanbekh | Yonbosh |
| Girrom — you lose | A foul after a Dakki, or a serious act | Khalol (the bout) |
- Tanbekh fouls: blocking without attacking for 10–15 seconds, false attacks, stepping or pushing out with no technique, grabbing the trousers, bending fingers, chokes, arm-locks, kicking or hitting, talking to the referee or opponent, undoing your yakhtak without permission.
- Straight to Girrom: a non-standard yakhtak (it is your own duty), a head dive, drinking during the bout, wearing any hard object, misbehaving with referees or opponents, or injuring the opponent by your fault.
- Not reaching the gilam within 3 minutes of your call gives the opponent Khalol. Dirty or smelly kit, or long nails, can cost you the right to compete. [1]
Straight answers
How is kurash different from judo?
Kurash is standing only: there are no chokes, no arm-locks and no grabbing of the trousers, and a fall on the side already scores. The jacket is a blue or green yakhtak with white trousers and a red belt, and there is no repechage — lose once and you are out. [1]
Will kurash get me a government job?
Not through the central sports quota today — kurash is not on the DoPT list of 65 sports, and the 2026 Railways and CRPF notices had no kurash posts. Medals at the Asian Games or the World and Asian Kurash Championships bring cash awards instead. [11][12][13][7]
Where these facts come from
Every fact on this Education Margdarshan page is taken from the governing body's own rule book or a Government of India file below, read on 18 October 2026. Federations change rules, weight classes and scheme amounts — open the current file before you act on it.
- International Kurash Association — International rules of organization and holding of Kurash competitions (opens in a new tab) Scores (Khalol, Yonbosh, Chala), Jazo, penalties (Tanbekh, Dakki, Girrom), gilam sizes, uniform, weigh-in, 2026 age and weight categories, bout times, knock-out format, WADA rules · Last checked 18 Oct 2026
- International Kurash Association — Official announcement: additional men's 120 kg category (17 Feb 2025) (opens in a new tab) Senior classes raised from 15 to 16 (men -60 to +120 kg, women unchanged) · Last checked 18 Oct 2026
- Aichi-Nagoya 2026 Asian Games — Sports (opens in a new tab) Kurash at the 2026 Asian Games · Last checked 18 Oct 2026
- LA28 — 2028 Olympic Games Plan (sports list) (opens in a new tab) LA28 sports list (kurash not included) · Last checked 17 Oct 2026
- International World Games Association — The World Games 2025, Chengdu (opens in a new tab) World Games sport list (kurash not included) · Last checked 17 Oct 2026
- Khelo India Youth Games 2025 (Bihar) — official site (opens in a new tab) KIYG sport list (kurash not included) · Last checked 17 Oct 2026
- MYAS — Scheme of Cash Incentive to Medal Winners (amended 1 Feb 2025) (opens in a new tab) Award amounts; Asian Games all disciplines; Kurash — World and Asian Kurash Championships (biennial); 12-country rule · Last checked 18 Oct 2026
- NADA India — Athlete's Rights & Responsibilities (opens in a new tab) Testing availability, Prohibited List, TUE · Last checked 17 Oct 2026
- SAI — Brief on Sports Promotional Schemes 2024-25 (opens in a new tab) NCOE and STC sport lists (kurash not included) · Last checked 18 Oct 2026
- PIB — Financial Support to Athletes (5 Aug 2024) (opens in a new tab) Khelo India, TOPS, welfare fund, pension · Last checked 17 Oct 2026
- DoPT — Instructions on Recruitment/Promotion for Sportspersons (18 Nov 2022) (opens in a new tab) 65-sport list (kurash not included) · Last checked 18 Oct 2026
- Western Railway RRC — Employment Notice RRC/WR/01/2026 (Sports Quota), 27 Aug 2026 (opens in a new tab) 2026-27 sports-quota posts (kurash not included); recognised-federation rule · Last checked 18 Oct 2026
- CRPF — Recruitment of Meritorious Sportspersons, HC & Constable (GD), Sports Quota 2026 (Advt. R.II-21/2026-Sports, 17 Sep 2026) (opens in a new tab) 2026 sports-quota disciplines (kurash not included); recognised-federation rule · Last checked 18 Oct 2026
- DoPT Office Memorandum, 4 March 2024 — Incentive for Sportspersons (opens in a new tab) Khelo India Games, Junior Nationals and SGFI medallists added · Last checked 15 Oct 2026
- ICMR-National Institute of Nutrition — Dietary Guidelines for Indians (booklet), Guideline 8 (opens in a new tab) Cereal-pulse 3:1 protein quality, vegetarian and non-vegetarian protein sources; most athletes meet protein needs from food, protein powders unnecessary · Last checked 19 Oct 2026
- NADA India — Managing the Risk of Nutritional Supplements (opens in a new tab) Supplement risk, strict liability, food-first approach · Last checked 15 Oct 2026
Spotted something out of date? Email margdarshan07support10@gmail.com with the official link and Education Margdarshan will update it.
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